Beach Yoga Retreat Ankola

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This amazing beach yoga and meditation retreat is specially designed for those who want to relax, rejuvenate and work on themselves.

Trip Type

Retreat
Activities

New Retreat Hith Yoga
Group size

50 pax
Reviews

0 reviews
Locations

Uttarakhand Himalayas

Trip Enquiry

Keywords : Asna , Diet , Fitness , Meditation , Mindfulness , Retreat , Sleep , Stress , Stretching , Weightloss , Yoga

Trip code WT-CODE 5198

Transportation: By Train,By Bus,By car No. of Days: 4 Language: Hindi,English Meals: Dark Leafy Greens. Raw Cacao. Quinoa. Porridge. Berries. Lentils. Tofu. Nut butters.

This amazing beach yoga and meditation retreat is specially designed for those who want to relax, rejuvenate and work on themselves. It combines Asanas practice with a lot of meditation practices so that you could work to reduce the constant chatter of your mind; it will help you to bring in positivity and a state of relaxation. The beauty of this retreat lies in the amazing selection of Yogic practices that Hitanshi and Gourav have selected to help you reach the objective.

EXCURSION

Ankola

Located on one of the peaceful beaches of Karnataka, (133 kms from Goa Airport), Honey Beach Cottages, is nestled in the semi-rocky mountains. Feel the wind in your face and listen to the gentle roar of the waves, all of this combine to create a sense of peace and calm. We are sure that after the retreat you would want to join us again next year.

INSTRUCTORS

Gourav:

A Hatha Yoga teacher, who apart from Yogic practices, would help keep the retreat lively and enjoyable. He enjoys keeping the energy high during the travel, adventure activities or Yoga sessions. Enjoy his jolly nature and a constant smile on the face; in midst of sometimes difficult treks that keeps the group goingRead more about Gourav here.

Hitanshi:

A Hath Yoga Practioner, she is a sweet yet a disciplined person. With her serene aura, she helps people to master the art of mindfulness, awareness building during formal sessions or during casual one-on-one chats in the retreatRead more about Hitanshi here.

This amazing beach yoga and meditation retreat is specially designed for those who want to relax, rejuvenate and work on themselves.

Itineraries

One Day

Date : November 29, 2018

Time : 9:51 am

Your Plan

This amazing beach yoga and meditation retreat is specially designed for those who want to relax, rejuvenate and work on themselves.

Second Day

Date : November 30, 2018

Time : 9:51 am

Your Plan

This amazing beach yoga and meditation retreat is specially designed for those who want to relax, rejuvenate and work on themselves.

Third Day

Date : August 6, 2019

Time : 9:51 am

Your Plan

This amazing beach yoga and meditation retreat is specially designed for those who want to relax, rejuvenate and work on themselves.

4th Day

Date : August 6, 2019

Time : 9:51 am

Your Plan

This amazing beach yoga and meditation retreat is specially designed for those who want to relax, rejuvenate and work on themselves.

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Why Hith Yoga?

This Yoga trek is designed on one of the most beautiful treks in Himachal, Beas Kund. With the magic of Yoga, you would very well be able absorb the vastness and immenseness nature.

Why Hith Yoga?

This Yoga trek is designed on one of the most beautiful treks in Himachal, Beas Kund. With the magic of Yoga, you would very well be able absorb the vastness and immenseness nature.

Why Hith Yoga

This Yoga trek is designed on one of the most beautiful treks in Himachal, Beas Kund. With the magic of Yoga, you would very well be able absorb the vastness and immenseness nature.

Testimonials

It is a wonderful experience to be a part of Hith yoga. It is a blend of traditional knowledge and modern yoga. Excellent way of teaching along with beautiful chanting of mantras. I have changed totally as a human being since I have joined. It's been over five months and I simply feel refreshed and rejuvenated each day. Thanks it's simply awesome........

Shivani Kapur Gandhi [ Delhi Educational Professor ]

I was thinking about yoga for quite sometime and tried some group yoga classes but found that I was not getting the attention, I needed. I was cautious of the fact that without adequate guidance, I could pick up the wrong techniques and therefore injure myself. A friend had introduced Hitanshi as a “yoga- instructor” to me. In a short span of 3 months, I have found more flexibility and energy within me. She explained the “asanas” and made me aware about their effects on my body. The visualization and the understanding of its meaning enrich the action and helps me get it right. I would strongly recommend Hitanshi to anyone who is looking to get the fundamentals right and who wants a pace customized to their level of fitness.

Vineet S Jain, Ahmedabad [CEO Adani Power]

Hitanshi is an excellent yoga teacher and I benefited a lot from her focussed lessons. She practices herself and demonstrates her teachings which aid the learner to perfect the asanas. Her insistence on correct pronouncements of slokas and names of asanas makes yoga more integrated and meaningful to the learner. I recommend her to all students of yoga ..."beginners and experienced".

Devang Desai, Ahmedabad [Group CEO Adani Group]

Joinng Hith Yoga is the best thing happened in my life . I enjoyed staying in 8 mazor towns including metros n mini metros in my life before coming to Delhi but this town gave me the best of my fitness regime. Thanks to you guys. Gaurav is unique trainer who is an IITan , posses good ability to apply his sharp analytical skills to analyse the biological moment and prepare a Yogic Theoram for any Individual. Gourav drives the session in such a way that even some time i feel that the body parts are listening to him rather than our Mind.Hitanshi you carry deep knowledge of Yogic Science, you keep stydying the new things , organise the Yoga Camps in Natural locations ,your process and style of explaining the benefits of each Aasan along with the practice motivates a lot to perform the Yoga Practice . You guy's are fantastic and best of the club together. Best wishes .

Maneesh

Hitanshi is a highly dedicated Yoga therapist who motivates her students to practice Yoga as a form of holistic healing for the body and mind. Her ability to discern individual health problems and suggest exercises, asanas, pranayam and kriyas for addressing these has enabled many students like me to learn how to manage these better. Her energy and positive spirit are infectious and her crystal clear instructions enable the learners to be continuously conscious of maintaining the correct postures and breathing techniques. Hitanshi emphasizes the importance of relaxation and meditation during her classroom sessions, ensuring that the experience is energizing rather than tiring. It is invigorating to be in her class.

Kirtida Oza, Ahmedabad [Founder Director - Sjogren's India]

Highly recommended place. Love the yoga classes at Hith Yoga. Very good teachers provide personal guidance and care for every student. Got my first contact with yoga through them and will really keep on practicing even when I leave India.

Nicole Bergamaschi

Very nice place to relax oneself physically as well as mentally. The instructors are really good and very professional. Yoga and meditation with such an ease.....actually I had never thought of.Ambience and location also adds value to it. The centre positively recreates and rejuvenate the existence of oneself and makes you learn the art of expressing gratitude and valuing the other people in your life. Feel privileged to be associated with hith yoga and grateful to all my instructors.

I love this yoga studio! They have excellent teachers and ethic. I am completely obsessed with yoga now and attend every class religiously. Must join!

Shree Vandana Kachroo

Yoga is simply amazing it has changed my outlook towards life. The benefits are unaccountable. It’s a must practice for all. It has improved my sleep pattern, digestion and my way of thinking. 🙏AUM

Parikshitt Malik

I attended their session once a while back. I was stressed out from the work pressure of the whole day but their half an hour session calmed my mind. So I personally would request to anyone reading this review that just once attend their session, it would really help you out from getting out of stress. Thanks to Hith Yoga!

Arun Sharma

A life member at Hith yoga 🧘‍♀️ Truly love the ambience and the energy of the location . Gaurav and Hitanshi are truly devoted and committed in enabling and providing the most passionate yogis as instructors .
Truly love 💕 the practice and the facilities !
Will highly recommend to one and all.

Rohit Sharma

I heartily recommend this yoga class in Dehli. I enjoyed very much practicing in such a coocooning place and it felt like a peaceful moment in the center the bustling city. The teachers are very considerate as they really care about each person's level and correct your position if needed with a lot of care and respect. It is a small group and I appreciated the composition of the course, wisely balanced between body strengthening, deeper postures and relaxing times. I hope I will have the opportunity to join this class again!

Marie-alix Puech

I signed up for Hith Yoga about a month ago, this has been an unique experience of practicing extremely rewarding versions of various yoga techniques.
I strongly recommend this to everyone.

Atul Dev Sarmah

Indu Mishthi

17:27 12 Dec 19

This is the best thing which calms your mind as well as gives you a healthy body. Highly recommended 👍🏻....

neetika shridhar

12:50 08 Dec 19

I have been associated with Hith Yoga for close to 3 years now and my experience has been amazing! The teachers at Hith Yoga are well trained and are very understanding of the needs of the diverse set of people who attend the classes. Also, the aura of the defense colony studio is very positive and inviting. I am so thankful to Gaurav and Hitanshi for starting Hith Yoga! I highly recommend Hith Yoga to anyone looking to start the journey of yoga.

Haya Abidi

05:02 05 Dec 19

I am a big fitness concious and i belive in having a good body because healthy body has a healthy mind.so i joined Hithyoga. Hithyoga is full of yogic practises with simple instructions you can understand and do it without any hesitation.There are different yoga postures with their benifits which i learnt, some are tough and some are simple yogic exercises.the trainer expalined everything in a very simple way and can be understood very easily.i have visited few other institutes for yoga but this is my favorate one because it has given very detailed guidance about yogic asanas.

deepanshi jain

16:07 03 Dec 19

I have been here for meditation classes and workshops. And omg. Lovely environment, kind teachers and a very warm atmosphere.Loved their classes to the core. :)

sookham dhillon

14:57 03 Dec 19

I was having trouble conceiving when I planned on starting yoga. I joined Hith yoga as it was near to my place. Gourav was teaching the class I joined and I must say he is a wonderful teacher, well experienced. They heard my reason for joining and along with the general course they also catered to my issues very well. Little did I know that I won’t be able to finish my second month of training with them as I conceived midway. Later I requested them for prenatal classes and they arranged one for 2 of us. I’m really grateful to the entire team for all the help they provided and am waiting eagerly to be able to join them back.

Sejal Singh

13:05 03 Dec 19

Hith yoga is an excellent institute for yoga.Trainers are excellent,supportive and very helpful.An awesome expression to be a student of this institute.

Mansi Bapna

05:31 03 Dec 19

Had a fantastic experience after attending their lesson. You get the feel good factor and positive energy after each lesson. Highly recommended!

Ankita Chaudhary

16:17 30 Jul 19

Amazing place to get a mental peace..very experienced teachers..really had a fun session.

mahati kopparla

08:11 19 Jul 19

The class was relaxing, but also a fun workout. I really enjoyed the positive spirit of every person in the class. Definitely recommend!

Devaki Sengupta

12:52 30 Apr 19

Great experience, at Hith Yoga. Brings peace and energy to the body and mind. Has a calming effect. Strongly recommend .

Asami Unoura

09:05 30 Mar 19

I like so much this yoga studio. I was a beginner, but I could easily join the class and it is still challenging in a good way. Trainer and staff are professional. I always appreciate their good support.

Stella Martínez

03:07 15 Feb 19

I had the wonderful chance to join Hith Yoga in Delhi, was totally unexpected and I am so glad I could make it. The class was peaceful and I felt connected with the people around me and the environment. I also liked the balance between relaxation and quiet moments with the more active assanas or poses. Sadly I was only on a short trip to India and Delhi, otherwise I would love to join these classes permanently, I totally recommend this yoga studio for regular yoga practice or as a drop in session like me.

Caterina Piagentini

10:30 07 Jan 19

I joined Hith Yoga studio during my trip in New Delhi as I needed some practice (and peace of mind). Contacting them was extremely easy and I received a warm response very promptly... Such a positive first impression! When I arrived, I found a lovely, relaxing studio and was welcomed by the teacher. The yoga session was honestly one of the best ones I had, and found the guided meditation very soothing yet energizing. At the end, the teacher was extremely available to answer a few questions I had to better my practice. I hope to come back soon and invite everyone to improve your wellbeing by joining this studio (even if you are on a short stay in New Delhi, like I was!).

Beach Yoga Retreat Ankola

Beach Yoga Retreat Ankola