Date/Time
November 28, 2019
7:30 pm - 8:30 pm
54 Sun Salutations: Free Event
Surya Namaskar (Sun Salutation) is a way of expressing one’s gratitude & indebtedness to the Sun; it is the means to summon all the positivity and energy in our lives. Consisting of 12 positions done one after the other, benefits body, mind & spirit.
Surya Namaskar is the asana of asanas, the fuel to the engine of the human body. The following line summarises the essence of Surya Namaskar practice.
“Take a deep breath in,
Feel the sun on your soul,
Start fresh today,
Make peace your goal!!!”
So come and practice this asana 54 times to gather all the energy all the positivity.
To learn more, read: Surya Namaskar
Listen to what Khushank had said after the Surya namaskar session:
Bookings
Bookings are closed for this event.